5 Ways to Protect Your Skin

5 Ways to Protect Your Skin

Skin care comes down to practicing good habits. Here are five tips that can help guard against skin cancer, chapped skin, dryness, and more.

You need to protect your skin because of the vital role it has protecting your body. Skin care doesn’t have to be complicated or time-consuming, and can quickly become second nature, like brushing your teeth.

These five skin protection tips can keep your skin looking and feeling great, by guarding against a slew of skin woes, from chapped skin to prematurely aging to skin cancer.

1. Limit Sun Exposure

You’ve heard the message a zillion times, and there’s good reason for that unrelenting repetition. Ultraviolet rays emitted by the sun cause many types of skin damage:

Skin cancer
Age spots
Benign growths

Using skin care products that offer ultraviolet protection is one of the best ways to help keep your skin looking fresh and youthful:

Use sunscreen every day and reapply regularly whenever you’re outdoors for extended periods.
Cover skin by wearing long-sleeved shirts, pants, and wide-brimmed hats.
Stay indoors when the sun is at its most intense, usually between 10 a.m. and 3 p.m.

Keep in mind that tanning beds are just as

The Best Care for Your Skin Type

The Best Care for Your Skin Type

Find out the right way to make your complexion glow whether you have oily, dry, or combination skin.

Makeup experts and skin care specialists refer often to various skin types — dry, oily, combination — assuming you know which category you fall under. Your skin care regimen depends on your skin type, but not everyone has a good understanding of their skin. As a result, their skin care plan is more of the hit-or-miss variety.

Know Your Skin Type

Unsure of what skin type you have? See which description fits you best:

Dry skin. “Dry skin can be flaky and easily irritated. It’s more sensitive,” says Linda Franks, MD, director of Gramercy Park Dermatology and clinical assistant professor in the department of dermatology at New York University School of Medicine in New York. She says if your skin has these qualities and also tends to react to some (or all) of the skin products you have tried, you have dry skin. The extreme version of dry skin is sensitive skin.
Oily skin. The primary test for determining if you have oily skin is when you start to feel some oil on your face. Most people can feel a

All About Anti-Wrinkle Creams

All About Anti-Wrinkle Creams

A good wrinkle reducer will stimulate new cell production and keep your skin from thinning. But finding a good skin wrinkle cream is no easy task, considering the number of products, each making a slew of beauty promises.

Every wrinkle cream promises visible, transformative results,but the truth is, most tubes and tubs of wrinkle reducer creams being sold over the counter don’t make a dramatic difference.

That’s not to say that there’s no help for wrinkles. There is. The challenge is wading through all the products that have a minimal effect on any skin wrinkle and finding the ones that have big anti-wrinkle benefits.

How Do Wrinkle Creams Work?

The average over-the-counter wrinkle cream works by moisturizing the skin, which reduces the appearance of fine lines by improving skin texture and helping to reflect light, says Richard Eisen, MD, dermatologist and founder of South Shore Skin Center in Plymouth, Mass.

Wrinkle creams also tend to include alpha hydroxy acids, which help slough away dead skin cells and exfoliate, Dr. Eisen says. As a result, your skin will look smoother.

Some anti-wrinkle creams contain antioxidants, such as coenzyme Q10, kinetin, or green tea. Antioxidants can destroy free radicals, the unstable

5 Easy Beauty Hacks Using Olive Oil

5 Easy Beauty Hacks Using Olive Oil

deOlive oil is being used as a primitive beauty product since ages. It is a highly effective and safe product that can easily be used on any kind of skin, whether for sensitive skin or dry skin or a combination skin. It’s rich nourishing properties, can be easily used as a part of any face mask, moisturizer, a cream to deal with dark circles and wrinkles under your eyes, body lotion or as a part of your hair mask.

It is one such organic and safe product that can very easily adapt and diversify itself according to its usage. Beauty benefits of olive oil are known to all of us, but due to lack of time everyone wants a fast and an effective way to use it as a core product in their daily beauty regime.

Read on to know 5 awesome beauty hacks using olive oil.

1. Homemade eye cream

Signs of aging are first seen under your eyes, and with stress levels ever on the rise, a homemade eye cream using olive oil is the best way to keep away problems like darkening

Top Beauty Tips and Secrets

Top Beauty Tips and Secrets


Every women needs to know some of the best beauty tips and secrets to stay in fashion and look attractive to their partner. Is very important not just for teens but also for mature women that want to look great no matter what age the have.

Here are some important beauty tips for teenagers:

If you face is dry, before you shower apply a moisturizing mask, you could also apply a layer of petroleum jelly to lips. After shower use a warm damp washcloth to massage off both treatments.
If your skin is oily, use a toner before and after shower to clean any oil that has risen to your surface while your sleep, also when you get out take off oil that has surfaced from the heat of water.

If you are going out in the night, use a foundation similar to your natural skin tone and foundation that will blend it past your jaw line across your neck.

To keep the beauty of your body you need to also take care of your hands, make sure that they are smooth, there are

4 Beauty and Makeup Tips for Winter Weather

4 Beauty and Makeup Tips for Winter Weather


Winter can be a difficult season for our skincare and beauty regimes, as the harsh conditions outside and excess of heating indoors can not only affect whether our makeup stays put or not, but can also cause damage to our skin too. Here are four tips to make sure that your skin is at its best and that you make great makeup choices throughout the colder season.

One of the most important beauty tips at this time of the year – even more so than in other seasons – is to make an extra effort to keep a very healthy diet and drink plenty of water. Although this is the time of year when you want to indulge in comfort food and hot chocolate, unhealthy food choices will take their toll on the skin.

In addition to this, many people tend to drink less water due to the colder weather, instead enjoying more hot drinks. It is important to stay hydrated however, so make sure that you are avoiding too many caffeine containing drinks such as coffee and tea, instead drinking plenty of water, or

Getting Expert Beauty Tips From Beauty And Fashion Blogs

Getting Expert Beauty Tips From Beauty And Fashion Blogs


When it comes to beauty and fashion, many people really need guidance. The regular gal can always use and appreciate a good trick. The passionate, meanwhile, consider the daily posts nourishment to thrive on. Beauty blogs abound all over the world. They vary in style, in topic, and in many other different aspects as well, but particularly in quality. You don’t want a case of the blind leading the blind, or even just a case of settling for something good enough. You want to follow blogs that are definitely a good fit for you.

So in deciding which blogs to follow, you need to establish a set of criteria. Expertise is essential, of course. The proof is in the pudding. Check out the picture of the bloggers. It should be evident that they practice what they preach. There are world-renowned beauty and fashion bloggers, but you need to keep in mind that location is also relevant. What works in the wet and humid places or areas may not work in the hot and dry areas, so if you’re from that place, it makes sense to follow a

Beauty Enhance Treatment: Regain Your Lost Charm

Beauty Enhance Treatment: Regain Your Lost Charm


It is the desire of every single person on this earth to look great. But there are certain factors that have an adverse impact on our beauty. Some of the most popular factors are aging, sunrays, environmental factors and harsh weather conditions. These have an adverse impact on the skin and other body parts. In such situations, it is necessary to provide complete curing and pampering.

To get back your original look, there are various specialists that are offering their expert services. They use various methods and curative measures that help in providing full nourishment to the skin. Some of the most popular methods are discussed below.


It is a very prominent beauty enhancement treatment. This is used to provide cure from scars, cuts, marks and sign of aging. In this technique, advanced machinery is used in order to remove the wrinkles from the skin. The use of machinery helps in making the skin smoother and regular. This helps in providing perfect contour to the face. This therapy will ensure regrowth of the skin cell.

The Advantages and Disadvantages of Beauty in Love Relationships, Marriage, and Dating

The Advantages and Disadvantages of Beauty in Love Relationships, Marriage, and Dating


Who wouldn’t want to be beautiful? What is beauty? Perhaps, we have all given these questions consideration at one time or another. I would opt to be beautiful if given the choice. Based upon some of my observations of standard beauty, I know it would give me a competitive edge as would youth. I have followed a beautiful woman around all day, many days, to see what it is like to be praised and admired by those people a beautiful woman meets. I have observed others in order to learn about the pros and cons of having an attractive appearance.

Beauty is in the eye of the beholder. Anyone could potentially be beautiful according to another person. Some people prefer blondes. Others prefer tanned skin. Even others prefer tall people. Everyone has his own preferences; yet, there are some people who have facial and body proportions that are considered beautiful by the majority. Those people who tend to fall into the category of standard beauty tend to get a lot of extra attention throughout the day.


Dry Skin Care Essentials

Dry Skin Care Essentials

Whether dry skin is your normal skin type or the result of seasonal changes, there are several steps you can take to get it under control. Start building your beauty arsenal with an effective skin moisturizer.

Your body is wrapped in a blanket of skin — about two square yards of it. We all want hydrated and healthy skin, but that blanket can become dry, flaky, and rough. Learn what causes dry skin and how using a skin moisturizer and other treatments will help.

Understanding Dry Skin

The outer layers of your skin are put together in a type of brick-and-mortar system. Healthy skin cells are stacked with oils and other substances that keep skin moist. When those substances are lost, skin cells can crumble away, which leads to dry skin.

Itching is the No. 1 symptom of dry skin, says Francesca Fusco, MD, assistant clinical professor of dermatology at Mount Sinai School of Medicine in New York and a spokeswoman for the Skin Cancer Foundation. Your skin may look dull, flaky, or ashy (if you have dark skin), which can progress to skin being scaly or cracked. In the worst-case scenario, skin becomes thick and leathery, Dr. Fusco says.

Conditions Causing Dry Skin

Dry skin

Skin and Beauty Resources

Skin and Beauty Resources

Who can you trust for information on skin care and beauty products? Start your search with leading skin care associations and reference books that have your skin health in mind.

Skin and Beauty Resources

American Academy of Dermatology (AAD)


The AAD is an association of practicing dermatologists that provides medical information and skin care education to the public. The AAD’s main Web site contains information on:

A related Web site, SkinCarePhysicians.com was created by the AAD to help patients find out more information about skin cancer and other skin conditions, as well as information about cosmetic procedures and treatments.

American Society for Dermatologic Surgery


The American Society for Dermatologic Surgery membership consists of dermatologic surgeons who diagnose and treat skin cancer and revitalize aging, environmentally damaged skin. Its Web site contains a variety of consumer information, including:

American Society of Plastic Surgeons


The American Society of Plastic Surgeons is the society of board-certified plastic surgeons. Its Web site contains a large database of public education information on plastic surgery, including details on:

The National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS)


Part of the National Institutes of Health, NIAMS supports research initiatives looking into the causes, treatment, and prevention of skin diseases, as well as arthritis and musculoskeletal

Oily Skin Dos and Don’ts

Oily Skin Dos and Don’ts

How not to treat your oily skin is as important as the right way to care for it.

If your skin is oily, you may be bothered by the shine, greasy texture, and breakouts. But don’t blame the foods you’re eating. “There is no data to show that you will produce more oil if you consume things that are more oil-based,” says Rebecca Kazin, MD, an assistant professor of dermatology at Johns Hopkins University and medical director of the Johns Hopkins Cosmetic Center in Baltimore. “The fact is that people who have oily skin were probably born that way. There is not much they did to get it and there is not much they can do to prevent it.”

Oily Skin Care Dos

The good news is there are several ways to manage oily skin, experts say:

Wash with salicylic acid. “Cleansers that contain salicylic acid penetrate into the pores and help remove fats that clog the pores and lead to blackheads,” says Leslie Baumann, MD, director of the University of Miami’s Cosmetic Medicine and Research Institute.
Use a retinoid at night. Whether over-the-counter or prescription, retinoid products decrease oil production in the skin. “This helps reduce blackheads and may lower sebum production,” says

The Skin Care Benefits of Alpha Hydroxy Acids

The Skin Care Benefits of Alpha Hydroxy Acids

Add alpha hydroxy acid products to your skin care regimen for smoother, younger-looking skin

Skin care fads come and go, but alpha hydroxy acids (AHAs) have been popular for some time.

AHAs are a collection of compounds made from familiar food products. Among the most widely known are glycolic acid (from sugar cane), lactic acid (sour milk), malic acid (apples), citric acid (citrus fruits), and tartaric acid (wine grapes).

The original seekers of younger-looking skin used these natural compounds many centuries ago, going back as far as the ancient Egyptians. In the United States, their popularity has skyrocketed in recent years. First, dermatologists used them for in-office facial peels, then they found their way into many skin care products after their FDA approval for over-the-counter use in 1992. Today you can find AHAs in hundreds of items, ranging from face and body creams to sunscreen, acne products, shampoos, cuticle softeners, and lightening agents.

“Alpha hydroxy acids are great exfoliators and increase blood flow to the skin, so they can help to minimize fine lines and wrinkles,” says Kenneth Beer, MD, a clinical instructor in dermatology at Duke University in Durham, N.C., who is in private practice in Palm Beach, Fla.

Other potential skin care benefits

What’s My Skin Type?

What’s My Skin Type?

Do you have oily skin, dry skin… a combo? Understanding the difference will help you know how to care for your complexion.

Skin is generally classified into one of four categories: normal, oily, dry, and combination, says Susan Van Dyke, MD, a dermatologist with Van Dyke Laser and Skin Care in Paradise Valley, Ariz. However, your skin type can change as you age, and other factors like genetics and even illness can play a part. “It’s multi-factorial,” Dr. Van Dyke says.

Normal skin, which has a good balance of moisture, small pores and an even tone, is the goal of most skin care regimens. Most people have normal skin, Van Dyke says, but to maintain its good condition, it’s important to minimize its exposure to the sun. A facial sunscreen with an SPF of at least 30 is ideal for preventing wrinkles and other sun damage.

“Put it by your toothpaste and use it,” Van Dyke says. “It doesn’t matter if it is snowing or raining — get in that habit so you always have it on. Incidental sun exposure is what gets you.”

Skin Care: Quieting Oily Skin

Oily skin is identified by an excess of oil (the technical term is sebum) on the

Finding Skin Creams That Work

Finding Skin Creams That Work

While any good skin care treatment will help dryness, only a few can actually renew your complexion.

Walk through any drugstore or department store aisle, and you’ll see dozens of skin cream options that promise to erase wrinkles, eliminate dryness, and bring back that youthful glow. Some creams are highly specialized, while others focus on treating a specific issue.

Most skin creams with a rich texture will soothe dryness, but there are many that say they can reverse the signs of aging — and that’s where you need to be careful. Fortunately, some skin creams do what they promise and deliver that healthy, youthful glow everyone wants.

But with so many to choose from, how do you know that you’re picking the best cream for your needs? Before you start shopping, learn more about the ingredients that you should be looking for on the labels.
Common Skin Cream Ingredients

Retin-A and Renova. Some of the more popular beauty-counter skin creams include an ingredient called retinol, a form of Vitamin A. However, the only form of Vitamin A that has been proven to be effective as an anti-wrinkle agent is called tretinoin, and it’s only available as a prescription. It comes in two formulas: Retin-A

Choosing the Right Skin Care for You

Choosing the Right Skin Care for You

Understanding the differences between over-the-counter, maximum, and prescription-strength skin-care products.

Selecting skin-care products can be a daunting task, what with all the choices filling pharmacy aisles. You’ll find dozens of over-the-counter products with such labels as “maximum strength,” “clinical strength,” and “original prescription strength” — plus seemingly identical products that are available only by prescription. What do all these labels mean, and how do you know which product is the best one for you? Here are some answers.

How Much Active Ingredient?

The active ingredient in an over-the-counter product is often the same as the one found in its prescription counterpart, but at a lower dosage. Over-the-counter dandruff shampoo contains a lower dosage of the active ingredient ketoconazole (1 percent), while the prescription-strength versions contain 2 percent. In hydrocortisone anti-itch cream, the maximum over-the-counter dosage is 1 percent, while prescription-strength creams contain 2.5 percent. According to U.S. Food and Drug Administration (FDA) regulations, once a product’s active ingredient reaches a certain percentage — such as 1.5 percent for hydrocortisone, or 2 percent for salicylic acid in acne treatments — it requires a prescription from a doctor.

Sometimes It’s Just a Marketing Strategy

Because the FDA does not closely regulate over-the-counter skin-care products, a company can

Simple Acne Treatment Tips

Simple Acne Treatment Tips

Gentle acne treatment can prevent your pimples from worsening and reduce future breakouts

If you have acne, you’re among more than 70 million people in the United States who have suffered from this skin condition at some time in their lives. It is so common that acne affects about 80 percent of Americans 20 to 30 years old. During the teenage years, acne is more common in boys than in girls, but in adults it’s more common in women.

Despite the fact that it’s so commonplace, there are many misconceptions about acne, says Guy Webster, MD, PhD, a clinical professor of dermatology at Jefferson Medical College in Philadelphia and founder of the American Acne and Rosacea Society.

Getting to the Root of Acne

Whether you call it acne, pimples, or zits, in order to treat the condition, it’s important to understand the causes:

Clogged pores and bacteria: In your teens, the glands in the skin begin secreting sebum, an oily substance. This normally comes out through the pores, but in some people, sebum clogs up in the pores, allowing a bacterium, called P. acnes, to begin to grow.
Hormones: In your teen years, hormones start changing and affecting your body, including causing acne. This also

Dos and Don’ts of Proper Suncare

Dos and Don’ts of Proper Suncare

Preventing sun damage is much more than just a cosmetic issue — protecting your skin could save your life.

More than one million cases of skin cancer were diagnosed in the United States in 2007, according to the American Cancer Society. Many of those cases might have been avoided, however, with proper preventive care.

Sunscreen is key, but effective coverage requires more effort than just slopping some lotion on when you arrive at the beach. Follow these tips to keep your skin healthy and sunburn-free:

Don’t forget to use sunscreen even when your day keeps you indoors. Glass windows protect against sunburn-causing UVB rays but don’t stop UVA rays, which suppress the immune system and result in wrinkles and brown spots. Be especially vigilant on days you will be driving a lot, as UVA rays can also penetrate car windshields and windows.
Don’t just apply sunscreen to the skin on your face. Even if you’re not at the beach or pool, it’s especially important to apply sunscreen to your hands, décolletage, forearms, lips, and ears. These areas also receive sun exposure and are not only quick to show signs of aging, they are also vulnerable to the development of melanomas (cancerous tumors).

A Guide to Natural Skin Care Products

A Guide to Natural Skin Care Products

In today’s world of eco-conscious living, being good to the environment is a high priority, whether you’re buying light bulbs or a cream for dry skin and wrinkles. And cosmetics companies take advantage of that by offering natural skin care products with ingredients that are touted as being better for your skin and environmentally friendly.

“Natural skin care is more of a marketing term than a scientific one,” says Dee Anna Glaser, MD, a dermatologist and professor of dermatology at St. Louis University and president of the Cosmetic Surgery Foundation.

“Products that have botanical ingredients that come from plants or nature — think honey or beeswax — tend to be labeled as natural,”’ says Dr. Glaser. They may or may not have the same ingredients that other products do. And you can find them everywhere, from drugstores to department store makeup counters to boutiques and even at dermatologists’ and plastic surgeons’ offices. In fact, so-called natural skin care products are so ubiquitous that it’s hard to tell whether they’re any better for you than other products.

“‘Natural’ really doesn’t tell you anything,” Glaser says. “It’s a way of marketing [a product] to make you feel good about

Skin and Beauty Glossary

Skin and Beauty Glossary

To care for your skin, it helps to know the lingo of dermatology conditions, treatments, and beauty products. Here is the essential glossary to help you get clued in.

Acne conglobata: Type of acne in which interconnected nodules are located beneath the surface of the skin.

Acne mechanica: Acne caused by exposure to heat, covered skin, pressure, or repetitive friction.

Acne vulgaris: The most common type of acne, associated with blackheads, whiteheads, papules, and pustules, commonly referred to as pimples or zits.

Actinic keratoses: Precancerous growths that can appear red, thick, and rough; usually found on sun-damaged skin.

Age spots: Flat, brownish patches on the skin caused by sun exposure and perhaps aging; also known as “liver spots.”

Alopecia: Unusual hair loss, most often on the scalp.

Alpha hydroxy acids (AHAs): Exfoliating ingredients derived from fruit and milk sugars and used to help reduce the appearance of wrinkles and age spots.

Antioxidants: Vitamins A (including beta carotene), C, and E, thought to repair and protect skin cells by neutralizing damaging free radicals.

Atopic: When an antibody present in the skin makes someone more likely to experience allergic reactions.

Basal cell carcinoma: Type of skin cancer that forms at the base of the epidermis of the skin and usually does not